I know how difficult it can be navigating the diagnosis and management of Polycystic Ovary Syndrome. The information and resources available to us are often confusing, overwhelming, and, let’s just be honest, sometimes misleading and time-consuming. I am dedicated to helping you gain a better understanding of your PCOS diagnosis and the Integrative approach to managing it.

I created The PCOS Cysta to help bridge the gap in accessibility to reliable, straight-forward information without all of the blah. I’m digging into all of the latest research so you won’t have to. Here, you will discover inclusive, practical tools and resources to help make more informed-decisions about your health and walk confidently with PCOS.

To learn about my PCOS story, click here.